Folic acid

Folic acid, also known as vitamin B9, is an essential nutrient that plays a crucial role in the body’s cell production and DNA synthesis. It is particularly important for pregnant women as it can reduce the risk of neural tube defects in the unborn child. Folic acid also supports overall cardiovascular health by helping to regulate homocysteine levels in the blood, which can prevent heart disease. This dietary supplement is ideal for those who want to ensure adequate folic acid intake through their diet or have an increased need for this important vitamin.