About this product
MSM Sulfur Complex is supplied in capsule form, with 60 capsules per container, providing 30 servings of 2 capsules each. Each serving provides 1 g of OptiMSM (Methylsulfonylmethane), 500 mg of Trimethylglycine (TMG), 25 mg of R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate) and 25 mg of Dr. Mercola’s Sulfur Blend, made up of organic broccoli, organic garlic, organic green cabbage and organic kale.
The capsule shell is made from hydroxypropyl methylcellulose. The remaining ingredients are microcrystalline cellulose and silicon dioxide. The label states the product is free of gluten and soy, and notes it contains cruciferous vegetables and garlic.
- Vegan
- Vegetarian
- Gluten free
- Lactose free
Ingredients
OptiMSM® (Methylsulfonylmethane), Trimethylglycine (TMG), R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate), Dr. Mercola’s Sulfur Blend [Organic Broccoli (Whole Plant), Organic Garlic (Bulb), Organic Green Cabbage (Whole Plant), Organic Kale (Leaf)], Microcrystalline Cellulose, Capsule (Hydroxypropyl Methylcellulose), Silicon Dioxide. NOTE: The unverified source (Polish label) lists L-Methionine instead of Trimethylglycine (TMG); current authoritative sources consistently show TMG — this may indicate an older formula version on the unverified label.
Allergens
Free of gluten and soy. No allergens explicitly declared on label. Contains cruciferous vegetables (broccoli, cabbage, kale) and garlic — people with sulfur sensitivities or allergies to these should use caution.
Directions
Adults, as a dietary supplement, take two (2) capsules daily, or as directed by your healthcare professional. Preferably with a meal to support tolerance of MSM and alpha lipoic acid.
Nutrition information
| Serving Size | 2 Capsules |
| Servings per Container | 30 |
| OptiMSM® (Methylsulfonylmethane) | 1 g | Daily Value: * |
| Trimethylglycine (TMG) | 500 mg | Daily Value: * |
| R-Alpha Lipoic Acid (from Na-RALA Sodium R-Lipoate) | 25 mg | Daily Value: * |
| Dr. Mercola’s Sulfur Blend (Organic Broccoli, Organic Garlic, Organic Green Cabbage, Organic Kale) | 25 mg | Daily Value: * |
| * Daily Value Not Established | |
| Percent Daily Values are based on a 2,000 calorie diet. | |
Warnings
Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Storage
Not explicitly stated on available label sources. Standard: store in a cool, dry place, away from direct sunlight.


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