Natures Aid B-50 Complex + C is a tablet-form supplement presented in a pack of 30 tablets. It brings together a range of B vitamins alongside vitamin C within a single tablet formulation.
The ingredient list includes:
- Vitamin C preparation (Ascorbic acid, Hydroxypropyl methylcellulose)
- Microcrystalline cellulose
- Hydroxypropyl methylcellulose
- Thiamin (as Hydrochloride)
- Vitamin B6 (as Pyridoxine hydrochloride)
- Pantothenic acid (as Calcium pantothenate)
- Riboflavin
- Niacin (as Nicotinamide)
- Inositol
- Choline bitartrate preparation (Choline bitartrate, Anti-caking agent: Silicon dioxide)
- Para-aminobenzoic acid (P.A.B.A.)
- Anti-caking agents (Stearic acid from a vegetable source, Silicon dioxide, Magnesium stearate from a vegetable source)
- Vitamin B12 preparation (Calcium phosphate, Cyanocobalamin)
- Folic acid
- D-biotin
Usage & Dosage
Take 1-2 tablets per day with food. Do not exceed the recommended intake.
Nutrition Facts
| Per tablet: | |
| Vitamin C | 250mg (313% NRV) |
| Thiamin (B1) | 50mg (4545% NRV) |
| Riboflavin (B2) | 50mg (3571% NRV) |
| Niacin (B3) | 50mg (313% NRV) |
| Vitamin B6 | 50mg (3571% NRV) |
| Folic Acid | 200µg (100% NRV) |
| Vitamin B12 | 5µg (200% NRV) |
| Biotin | 150µg (300% NRV) |
| Pantothenic Acid (B5) | 50mg (833% NRV) |
Warnings
Do not exceed the recommended intake. Suitable for all ages but it is advised to reduce dosage according to age and weight.

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