About Nordic Naturals – Omega-3D, 690mg Lemon – 60 softgels
Nordic Naturals Omega-3D combines purified deep sea fish oil with Vitamin D3 in a convenient softgel, delivering 690 mg of total Omega-3 fatty acids — including 330 mg EPA and 220 mg DHA — per serving, alongside 25 mcg (1000 IU) of cholecalciferol.
Made from anchovies and sardines sourced from deep sea fisheries, the fish oil undergoes a purification process designed to remove environmental contaminants and ensure a clean, high-quality product. The natural lemon flavour helps minimise any fishy aftertaste, making each softgel easy and pleasant to take as part of your daily routine.
Presented in an easy-to-swallow softgel format, each bottle contains 60 softgels providing 30 servings. The addition of natural antioxidants — d-alpha tocopherol and rosemary extract — helps protect the oil from oxidation, maintaining freshness and potency throughout the product’s shelf life.
Nutrition Facts
| Nutrient | Per serving (2 soft gels) |
|---|---|
| Calories | 20 kcal |
| Calories from Fat | 20 kcal |
| Total Fat | 2 g |
| – Saturated Fat | 0.6 g |
| – Trans Fat | 0 g |
| Total Omega-3s | 690 mg |
| – EPA (Eicosapentaenoic Acid) | 330 mg |
| – DHA (Docosahexaenoic Acid) | 220 mg |
| – Other Omega-3s | 140 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg (1000 IU) |
Servings per container: 30
Ingredients
Purified deep sea fish oil (from anchovies and sardines), natural lemon flavor, d-alpha tocopherol, vitamin D3 (cholecalciferol in olive oil), rosemary extract (a natural preservative).
Capsule shell: Gelatin, water, glycerin, natural lemon flavor.
Usage & Dosage
Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
Warnings
Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.
Allergen Information
Contains fish (anchovies, sardines). Consult with your physician before using this product if you are allergic to iodine.
Storage
Store in a cool, dry place, away from sunlight. For best results, refrigerate and use within three months after opening.
Dietary Information
- Lactose free

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