About Nordic Naturals – Omega-3D, 690mg Lemon – 120 softgels
Nordic Naturals Omega-3D combines high-quality purified deep sea fish oil with Vitamin D3 in a convenient softgel, delivering 690 mg of total Omega-3 fatty acids — including 330 mg EPA and 220 mg DHA — per serving. Sourced from anchovies and sardines, the fish oil is purified to meet strict quality standards, and the formula is enhanced with a pleasant natural lemon flavour to minimise any fishy aftertaste.
Together, these nutrients support overall well-being as part of a balanced diet and healthy lifestyle.
Each 120-softgel bottle provides 60 servings, making it a two-month supply when taken at the recommended dose. The addition of d-alpha tocopherol and rosemary extract helps protect the oil from oxidation, ensuring freshness throughout the product’s shelf life.
Nutrition Facts
| Nutrient | Per serving (2 softgels) |
|---|---|
| Calories | 20 kcal |
| Calories from Fat | 20 kcal |
| Total Fat | 2 g |
| – Saturated Fat | 0.6 g |
| – Trans Fat | 0 g |
| Total Omega-3 | 690 mg |
| – EPA (Eicosapentaenoic Acid) | 330 mg |
| – DHA (Docosahexaenoic Acid) | 220 mg |
| – Other Omega-3s | 140 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg (1000 IU) |
Servings per container: 60
Ingredients
Purified deep sea fish oil (from anchovies and sardines), natural lemon flavor, d-alpha tocopherol, vitamin D3 (cholecalciferol, olive oil), rosemary extract.
Capsule shell: gelatin, glycerin, water, natural lemon flavor.
Usage & Dosage
Two softgels daily, with food, or as directed by your health care professional or pharmacist.
Warnings
Do not exceed the recommended daily serving. Food supplements should not be used as a substitute for a varied diet. Use caution if allergic to iodine, taking blood-thinning medications, or if surgery is planned.
Allergen Information
Contains fish (anchovies, sardines).
Storage
Store in a cool, dry place out of reach of small children.
Dietary Information
- Gluten free
- Lactose free



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