About Swanson – SWANSON Triple Magnesium Complex – 100 caps
Swanson Triple Magnesium Complex provides 400 mg of magnesium per capsule through a carefully selected combination of three different forms — magnesium oxide, magnesium citrate and magnesium aspartate.
Magnesium contributes to normal muscle function. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to normal psychological function. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to the maintenance of normal bones. With 107% of the reference intake per capsule, this product offers a simple way to meet your magnesium needs with just one capsule a day.
Formulated by Swanson — a trusted name in high-quality supplements — this pack of 100 capsules provides a full three-month supply at the recommended daily dose. Simple, effective and straightforward: one capsule a day is all it takes.
Nutrition Facts
| Nutrient | Per serving (1 capsule) |
|---|---|
| Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) | 400 mg (107% NRV) |
Ingredients
Magnesium oxide, magnesium citrate, magnesium aspartate, rice flour, magnesium stearate.
Capsule shell: Gelatin (original formulation). Please note: This product is undergoing a capsule change — newer stock uses a vegan capsule (hypromellose) and may also contain silica instead of gelatin. The capsule shell material may therefore vary depending on the batch.
Usage & Dosage
As a dietary supplement, take one capsule per day with water.
Warnings
For adult use only. Consult your doctor before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the seal is broken.
Allergen Information
No allergens are explicitly stated on the product label. The original formulation contains gelatin, which is of animal origin. Newer stock uses a vegan capsule (hypromellose). If you have specific allergy questions, please check the batch-specific label on the product you receive.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose Free

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