About NOW Foods – Sunflower Lecithin, Liquid – 473 ml.
NOW Foods Sunflower Lecithin Liquid is a pure, non-GMO liquid lecithin derived exclusively from sunflowers — making it an ideal soy-free option for those seeking a clean, plant-based source of phospholipids. Each tablespoon provides a naturally occurring blend of phosphatidylcholine, phosphatidylinositol and phosphatidylethanolamine, the key phosphatides that make lecithin such a versatile nutritional ingredient.
It also works as a non-stick coating for pots and pans, making it a truly versatile addition to both the kitchen and your supplement routine.
Each 473 ml bottle provides approximately 32 servings and contains phosphorus as part of its natural composition. Manufactured in a GMP-certified facility, NOW Foods Sunflower Lecithin Liquid meets the high quality and purity standards the brand is known for.
Nutrition Facts
| Nutrient | Per serving (1 tbsp / 15 mL / 15 g) |
|---|---|
| Energy | 90 |
| Fat | 10 g (13% DV) |
| – of which saturates | 1,5 g (8% DV) |
| – Polyunsaturated fat | 5 g |
| – Monounsaturated fat | 3 g |
| – Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg (0% DV) |
| Carbohydrate | <1 g (<1% DV) |
| – Fiber | 0 g |
| – of which sugars | 0 g |
| Protein | 0 g |
| Calcium | 23 mg (2% DV) |
| Iron | 0,3 mg (2% DV) |
| Potassium | 75 mg (2% DV) |
| Phosphorus | 256 mg (20% DV) |
| Typical phosphatide content – Phosphatidylcholine | 19% |
| Typical phosphatide content – Phosphatidylinositol | 12% |
| Typical phosphatide content – Phosphatidylethanolamine | 7% |
Servings per container: Approximately 32. Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients
Liquid Sunflower Lecithin (Non-GMO). Non-Medicinal Ingredients: None.
Usage & Dosage
Mix 1 tablespoon (15 mL) into milk, protein shakes or vegetable juice. Can also be used in salad dressings/sauces (as an emulsifier for fats) or as a non-stick coating for pots and pans. Shake well before use. Shake well to remix, as a natural separation of the oil components occurs.
Warnings
Natural colour variations may occur in this product. Shake well to remix, as a natural separation of the oil components occurs.
Allergen Information
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nuts or sesame ingredients. Produced in a GMP facility that also processes other ingredients containing these allergens.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free

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