About Krauterhaus Sanct Bernhard – Bio cumin oil (250 ml / 8,45 fl. oz.)
Krauterhaus Sanct Bernhard Bio Cumin Oil is a premium cold-pressed black cumin oil sourced from certified organic farming in Egypt. Made from 100% Nigella sativa seeds, this oil is produced without heat or chemical extraction, preserving the natural richness of the seed’s fatty acid profile — including a high concentration of linoleic acid, an essential polyunsaturated omega-6 fatty acid.
This oil naturally contains linoleic acid. With over 51 g of linoleic acid per 100 ml, and a suggested daily amount of 20 g of black cumin oil (providing 10 g of linoleic acid), it offers a concentrated source of this fatty acid.
It is suitable for vegans, vegetarians, and those following gluten-free or lactose-free lifestyles.
Nutrition Facts
| Nutrient | Per 100 ml |
|---|---|
| Energy | 3404 kJ / 828 kcal |
| Fat | 92 g |
| – of which saturated fatty acids | 15 g |
| – of which monounsaturated fatty acids | 23 g |
| – of which polyunsaturated fatty acids | 54 g |
| – – of which linoleic acid | 51 g |
| Carbohydrates | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Ingredients
100% Egyptian black cumin oil from controlled organic farming ( Nigella sativa, cold pressed).
Usage & Dosage
Can be consumed directly or mixed with salads and other cold starters. Also suitable for external use, e.g. on blemished skin. Suggested daily amount: 20 g of black cumin oil, providing 10 g of linoleic acid.
Warnings
Black cumin oil is not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of small children.
Allergen Information
No allergens declared on label.
Storage
Store sealed in a dry place, not above room temperature.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free

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